The times we resist doing mindset work

The times we resist doing mindset work

Raise your sweet darling hand if you have ever resisted doing mindset work more than you thought you would! 🙋🏻‍♀️👇🏼 Ok, love let’s get this out of the way first: It’s normal, totally normal to resist that stuff. Don’t beat yourself up! This isn’t easy work and it’s...
Braving through new things

Braving through new things

Give me a new inner “block”, a pointless belief, or a wound to heal and you better believe peaches, I’ll go for it straight onto tackle the thing, dig in deep in the depths of me, without any regrets or second thoughts if I should do it or should not. Now, tell me to...
When we don’t go for it

When we don’t go for it

Ok loves, I know we all have been in this situation: 👉🏼 Something new and exciting is ahead of us but the fear and concern with all that could go “wrong” overwhelm us and paralyze us. Or worse yet, make us retract and withdraw completely. What we sometimes forget is...
It’s all about identity🪞

It’s all about identity🪞

Happy Weekend, love! So…… when we start peeling the layers, going inwards, turns out it’s all about ✨identity.✨ It’s all about how you see yourself and who you believe you are. And who you are not. Any kind of drastic + sustainable change you want to do in your life...
You are worthy 💎

You are worthy 💎

Happy end of 11/11, sweets! {last 4 mins over here! 😃} Energies have been intense! You feeling it? For whoever needs to hear it during this powerful moment : 💎forgive yourself constantly and fiercely. Be your own and most loyal BFF. You are worthy of all that is you....
✨Energy is Everything✨

✨Energy is Everything✨

Talking to a friend today about how it has been 15+ years that she doesn’t see a friend in common we have. 📍Important Detail: throughout those years they have lived on-n-off around 1hr driving distance from each other. Sometimes they were living in the very same city...
The certainty of the Outcome

The certainty of the Outcome

  Happy Saturday, loves! A little mind trick to use when you are not sure you’ll follow through with the things and goals you set: 💎Keep your focus on the *certainty* of the outcome. Because knowing things will work out ✨in your favor✨ makes it safer to keep...
When self-care doesn’t feel good

When self-care doesn’t feel good

👻Happy Halloween, loves!🧟‍♀️ How’s the sweets, treats and party recovery going over there? Over here, I’m already brand new! Sharp as always 😄 Truth be told, the day OF Halloween I was fighting some really bad period pains all day long and ended up falling asleep on...
A love note to the commitment phobes!

A love note to the commitment phobes!

Ok my dear commitment aversion people…. I have a sincere from the bottom-of-my-heart love note for you: I hear you on the reluctancy in committing with the tiniest thing ever. Even the things that supposedly you’d have no problem committing to — like a date or...
Who me? Subscribed to the Struggle?

Who me? Subscribed to the Struggle?

Let’s be real for a moment here, peaches…. Are you loving the extra hardness and wearing the martyr badge with pride? Being proud of being able to take on the hardest and harshest thing ever will *not* make things easier for you, love! Not now, not never....
The Final Stretch of the Year

The Final Stretch of the Year

Happy Monday, love! We are officially on the final leg of the year and as we move forward creating the things we want in our lives – aiming for goals and stuff –  a reminder: The certainty of the outcome makes it all easy to follow through with our...